My New Favorite Salad Recipe!

The Tony Robbins alkaline diet was created by Tony Robbins who was born Anthony J Mahavorick. His diet follows the work of Robert O. Young. They both believe the body has too little acid in it due to the normal diet and that is why people are fat. So the new diet encourages people to eat more vegetables, but it is a vegetarian diet.

The urine pH determines specific health conditions and diseases in human beings. PH means potential hydrogen or the measurement of hydrogen ion in a solution. It is advised by doctors to find out the root cause of certain illnesses. Urine pH is a term used to segregate urine as a base solution or dilute acid.

Figuring out how to alkalize your body and the benefits associated with it can have lasting effects on your overall health. When you properly alkalinize your body you allow for a method of natural prevention of some illness and diseases. A common way to obtain this benefit is to ensure that your body is not too acidic.

To have a healthy diet and a happy body, it’s important to learn the acidic foods to avoid. Though some foods and beverages — coffee and some fruit juices, for instance — are well-known to be acidic, most people don’t realize exactly how many foods in their diet are in fact considered acidic.

In general, this diet involves ingesting certain fresh citrus fruits and food that is low in sugar it promotes to avoid food which is high in acid such as grains, dairy, meat, sugar, alcohol, caffeine and fungi. It actually cut off the daily intake of acidic foods to a limit of 30% and boosts your alkaline intake to 70%. The goal is to limit or even eliminate the ingestion of foods which are detrimental to health and replace it with savory healthy alkaline diet recipes.

Robert O Young is a well-known scientist and nutritionist who promoted the benefits of alkaline diet in the book he co-authored with his wife Shelly Redford Young. The book, called pH Miracle, is certainly a miracle because it cures a series of diseases and health conditions a number of people have actually made it their bible.

Tony Robbins Living Health comes from incorporating a complete lifestyle that will energize the user to reach full fulfillment. His program encourages participants to discover the answer to three key questions.

Find out what ph levels are, in food and the body. In recent years, the ph of food has made the news for a couple of reasons. Alkaline levels in the body have been proven to prevent and fight disease, acidic conditions will bring on disease and sickness, and these results come from the ph levels in the foods that you consume.

Acidifying nuts are a delicious snack. Acidic food must be combined with alkaline foods to have a normal PH reading. Did you know that human blood is slightly acidic?

High acid foods have always been a part of life. Unfortunately, these items can lead to serious health issues. Recently the link between an acidic body status and cancer has been discovered. Most of this acid build up comes primarily from the types of food that people eat.