Superfoods for Raw Vegans – Top 5 Superfoods

Raw vegans eat only raw fruits, vegetables, nuts and seeds. However, raw vegans should add numerous so-called superfoods to their daily diets. This article details the top five superfoods and explains how best to incorporate them into one’s daily diet.

The Herschel Walker Diet

Herschel Walker has a strange way of eating and it is the secret behind his low body fat percentage and ripped physique. He doesn’t eat much protein, and he doesn’t worry about how much he eats. However, he never has to worry about eating too much either. And that’s because he only eats one meal a day. Scientists have been researching intermittent fasting a lot more recently and our finding it does wonders for peoples health, physique, and life expectancy.

In the End, It All Comes Down to the Calories

Diet experts can preach low-fat, low-carb, high-protein all they want. Calorie balance is what rules.

Burn Fat Effortlessly By Eating The Right Carbs – This Is The Key To Fat Burning Success

If you’re eating the wrong carbs you’re fighting an uphill battle if your goal is serious fat loss. This article will show you how eating the right carbs will actually calibrate your body to burn fat.

The Unknown Health Benefits of Ghee

Ghee, often labelled as ‘Clarified Butter’ in English speaking countries, is unsalted butter than has been simmered on a low heat for a long period of time is a way that removes all the milk solids and other impurities in the butter. It is used throughout the world but is a central constituent in South Asian food and some northern and eastern African countries. I do nearly all my cooking with Ghee these days, especially when frying foods.

South Beach Diet Vs Atkins Diet

The South Beach Diet is giving Atkins a run for its money, proposing that it is only certain unhealthy carbohydrates -not all carbohydrates – that keep individuals from reaching their perfect shape. Although both diet programs claim you will lose weight quickly, there are clear differences to consider before choosing between the two diets.

The Psychology Of The Dukan Diet – If You Are Fat And Unhappy Read This Article

Dr. Pierre Dukan understands the needs of people wanting to lose weight and keep the weight off. His diet has been specially created to be, psychologically speaking, a most effective diet for losing weight.

The Pros And Cons Of The Dukan Diet, An Honest Review

The Dukan diet is fast increasing in popularity, in this article I will be looking at the pros and cons of this popular diet. Dr. Pierre Dukan has being working on his diet for over thirty years, now translated into English, it is gathering support in the UK and US.

Need To Lose Weight? Here’s Why You Should Be On The Dukan Diet

With many diets out there to choose from, why choose the Dukan diet? Psychologically speaking, the Dukan diet is the most well thought out process for losing weight quickly, safely and painlessly.

The Gabriel Method: How Effective Is It?

People would always love to try new things. Exploration offers wide array of chances to get better. Needless to say, people would always want to explore more and just make their selves even more better than before. Of course all we want is to be better and be more improved, either our way of living or the like.