40 Calorie Hot Chocolate | Healthy, Low Calorie, & Sugar Free

Have you ever heard of grapeseed oil?  Grapeseed oil is pretty new to me and I have only recently started using it in my yeast free cooking.  Although not as common as other oils many of us use like vegetable, canola and olive oil, use of grapeseed oil has been gaining popularity over the last several years, especially in health food circles.

We live in a society that praises getting things done as quickly as possible.  It doesn’t seem to matter if important aspects are compromised along the way.  It is sad but this is how the majority of us even approach our eating habits today.

There is a great deal of talk nowadays about yeast free diets. A yeast free diet, also commonly called the Candida diet or anti-Candida diet is a diet that many people follow with the hope of alleviating or eliminating a variety of acute and/or chronic unexplained health problems.   Yeast free diets are the cornerstone of treatment for a medical condition known as candidiasis, an overgrowth of Candida albicans, a type of yeast, in the intestinal system.

I often hear from people who ask me how much they would spend if they were just buying Nutrisystem meals or foods. I often hear people say things like “I want to know how much it is if I’m only buying the food without the membership.” Or, “how much would it cost if I only bought the meals a la carte or individually?” I will address these questions in the following article.

This diet has been around since the 40’s as an alternative that would assist in weight loss, as well as remove toxins from the body. Hollywood’s elite have been using it for years as “The Master Cleanse”, but does the Lemonade Diet really work?

How would you like to have six-pack abs by the end of the day? You can with this diet! (If you go crazy with all the bogus stories about weight loss and fad diets, you’ll love this funny article. It is written with tongue firmly in cheek, which means it’s not a real product, OK?)

This article talks about recipe for great wheat free cakes. This is perfect for people who are in a yeast free diet.

The Zone Diet was popularized by a biochemist named Barry Sears in the books he wrote. It’s basic principle is to consume calories from carbohydrates, protein and fat in a balanced ratio without depriving one’s self from any of the three named. The ratio is “40:30:30” of calories from carbohydrate, protein and fat, respectively.

Burning 7 pounds pure fat in a matter of 7 days is within reach of anyone with an open mind. This article will explain the 3 basic concepts that will get you on the way to burning fat rather than storing fat.

Health is wealth. You are what you eat. These are sayings that you might have heard often enough to know what they mean. But how many people do you know who really take these concepts to heart? Indiscriminate eating can do more harm than good for the body and it is about time that you think about trying out the Paleo Diet.