Healthy Grocery Haul + Garden Tour






How to Diet Food Review – Papaya, Cauliflower and Flaxseeds

Papaya is a delicious fruit that is high in Vitamins; A, B, C and E. One of my favorite sugary drinks contains papaya fruit as a base ingredient, it tastes phenomenal.

How to Diet Food Review – Turkey, Seaweed and Lemons

Normally a dinner for thanksgiving and the holiday season, there is no season where eating turkey would be a bad idea. It is the leanest of all the meats, high in protein and low in saturated fat and cholesterol.

Learning About the Carbohydrate Diet

A Carbohydrate diet has been known to be a dangerous diet. Dangerous in the sense of fattening and counter productive to your muscle building goals but that in fact is extremely wrong. In fact in order to make any gains in strength and size at least 60% of your diet needs to come from carbs and if you’re a very active person that percentage needs to jump to 70%. Below we will discuss and talk about a Carbohydrate diet…

How to Diet Food Review – Rye, Fennel and Limes

Rye is good tasting bread that has various vitamins and minerals. It has an effect that allows others to lose more weight than with regular white bread.

How to Diet Food Review – Cherries, Tomatoes and Cod

Cherries contain Vitamins C, B-complex and the element potassium. Antioxidants inside cherries help to prevent damages caused by free radicals which can include premature aging and diseases such as heart disease and cancer.

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