Keto Snickerdoodle Cookies – 1 Net Carb

Correctly maintaining the human body pH level will provide significant positive conditions for healthy cells. As a marvelous piece of engineering, the human cell can function like a machine for up to 80 or more years without ever having to stop. Try that with a Buick. Even when a person is sleeping their cells is busy working.

pH levels in the human body are measured just like any other collection of substances on the planet. There will be a varying amount of acid and alkaline components within it. The combination of these substances carried within the vital fluids of the body will determine how high or low their pH level is.

There are acid foods and alkaline foods present in your everyday diet. Both these types of food affect your body, its pH and the metabolism rate differently. You eat what you want to eat but you don’t know how it will affect your body. A balanced and good diet should be taken by you so that your body stays healthy and in a proper condition.

The diet and eating habits of our country, along with many others, has declined tremendously in these recent years to where the public is eating mainly high acidic foods while on the run and these are the worst foods to consume. They produce a deteriorating acidic environment when they digested and this causes sickness and disease.

Here are a few non acidic foods that your digestive system will love: cantaloupes, dates, figs kelp, mangoes, melons, parsley, watercress, seaweeds, asparagus, broccoli, garlic, raisins, vegetable juices, pears, grapes, spinach, and cucumber. These foods are quite easy on the digestive system. These are healthy foods that everyone should include in their diet.

There is so much to learn and know about the alkaline and acid foods we consume on a daily basis. With there being so much focus on health and diet these days, everyone seems more interested in the amount they consume instead of what they are actually consuming.

“A quick look on why you might have to go a different direction with your diet. “Some foods on the acidic foods list should be avoided for the alkaline diet. The problem with most diets out there is that it often comes at the cost of energy and thus, productivity. Lacking energy might work for some people, but there are people out there trying to lose weight who also have demanding jobs that might not have the room to slack off, even a little.

Knowing the foods on an acid alkaline food chart could save your life, give you more energy and help you trim those unwanted pounds off. It sounds too good to be true, but there is nothing complicated about raising the pH level of your body and getting all these benefits.

Keeping the body at an alkaline state is the key to health. Learn the importance of an alkaline body PH, and how to obtain and maintain it.

Knowing the difference between acid and alkaline foods and how they work in our bodies is a big step toward eating better foods to improve our health. An acidic body is ideal for creating sickness, disease, cancer, and premature aging. Being aware of the foods we eat and choosing alkaline foods can change our body’s pH level and oxygenate our system.