We cut down a Christmas Tree for the first time...

We cut down a Christmas Tree for the first time…

We're Leaving The Suburbs to Live on a Farm...

We’re Leaving The Suburbs to Live on a Farm…

How We Eat Healthy as a Family of 4 | The Marshmallow Test

How We Eat Healthy as a Family of 4 | The Marshmallow Test

Maintaining a Normal Cholesterol Range In today’s world it is a worrying trend that more and more people suffer from high cholesterol which puts their health at risk, this is…

Our plan for the future of our channel (and lives)...

Our plan for the future of our channel (and lives)…

How Expensive is Nutrisystem? I recently heard from someone who told me that after talking with friends and coworkers, she was beginning to believe that the nutrisystem diet might be…

Eat Healthier! 5 Simple Steps Anyone Can Use

Eat Healthier! 5 Simple Steps Anyone Can Use

The Rip Van Winkle Diet Can you really lose weight while sleeping? The Rip Van Winkle Diet is not something I have ever heard, but there considerable research and evidence…

What We Eat In A Day | Healthy Family Meals

What We Eat In A Day | Healthy Family Meals

The Dukan Diet The Dukan diet is a method in 4 phases with the aim of returning to a diet based on natural foods. A diet for weight loss can…

Healthy Family Full Day of Eating | Meals and Snacks

Healthy Family Full Day of Eating | Meals and Snacks

Choosing a Medifast Lean and Green Meal While Eating Out at a Restaurant People often ask me if it’s possible to comply with the medifast diet while eating out or…

Our Favorite Keto Dinner Ideas in 2022 | Day of Eating

Our Favorite Keto Dinner Ideas in 2022 | Day of Eating

Cabbage Soup Diet A cabbage soup diet is one of the healthier ways to lose weight, albeit temporarily. It is not necessarily the best way to lose weight permanently, but…

Healthy Eating Family of Four | Keto Day of Eating

Healthy Eating Family of Four | Keto Day of Eating

Common Sense Tips For a Kidney Stone Diet Since there are several different ways you can develop kidney stones there is no magical cure or tip to address all situations….

Day of Eating Not Fully Keto... Should You Take a Break From Keto Sometimes?

Day of Eating Not Fully Keto… Should You Take a Break From Keto Sometimes?

Feeling Fat And Bloated? Is Stomach Bloating A Problem For You? When your stomach is bloated you just don’t feel right. Let’s face it, bloating is uncomfortable, painful and definitely…