Eat Healthier! 5 Simple Steps Anyone Can Use

Eat Healthier! 5 Simple Steps Anyone Can Use

The Rip Van Winkle Diet Can you really lose weight while sleeping? The Rip Van Winkle Diet is not something I have ever heard, but there considerable research and evidence…

Eating for Optimal Health | Interview with Maria Emmerich

Eating for Optimal Health | Interview with Maria Emmerich

Are You Required To Finish Every Medifast Meal? What If You’re Not Hungry? Think it or not, I sometimes speak with people who believe that they are going to have…