The 5 Healthiest Foods That Require NO COOKING
Atkins Diet – Protein Based and Better For Diabetics Atkins may be gone, but his diet lives on. While many will seek to wrap Dr. Atkins into a neat little…
Healthy Family Full Day of Eating | Meals and Snacks
Choosing a Medifast Lean and Green Meal While Eating Out at a Restaurant People often ask me if it’s possible to comply with the medifast diet while eating out or…