How We Eat Healthy as a Family of 4 | The Marshmallow Test
Maintaining a Normal Cholesterol Range In today’s world it is a worrying trend that more and more people suffer from high cholesterol which puts their health at risk, this is…
Eat Healthier! 5 Simple Steps Anyone Can Use
The Rip Van Winkle Diet Can you really lose weight while sleeping? The Rip Van Winkle Diet is not something I have ever heard, but there considerable research and evidence…
The 5 Healthiest Foods That Require NO COOKING
Atkins Diet – Protein Based and Better For Diabetics Atkins may be gone, but his diet lives on. While many will seek to wrap Dr. Atkins into a neat little…
Should You Have Kids? Healthy Day of Eating Vlog
What is the Lemonade Diet? This diet is meant to improve the performance of the digestive tract. It is supposed to clean the internal system of toxins and impurities. All…
What We Eat In a Day | Healthy Family Meals
The South Beach Diet and the Celebrities Who Are on It The south beach diet is a big hit with many celebrities. Could it be that they love the easy…
Eating Keto as a Family | How to Get Kids to Eat Healthy!
The Why, What, and How of Healthy Eating Exploring WHY we should eat, WHAT we should eat, and HOW to stay motivated to make healthy food choices. Understanding how discouraging…
Eating for Optimal Health | Interview with Maria Emmerich
Are You Required To Finish Every Medifast Meal? What If You’re Not Hungry? Think it or not, I sometimes speak with people who believe that they are going to have…