NLP for Weight Loss – Better Thinking for Faster Weight Loss!

As an NLP consultant, I recommend NLP tools / techniques to anyone who wants to achieve an ideal shape, weight loss and toning. One tool in particular is this – first, think about this deeply before starting out! If your mind is not clear about what you want to achieve (the outcome), then you may be doomed to failure even before you begin.

Raw Foods Diet – 3 Top Reasons To Eat a Raw Food Diet

There are many important advantages to be gained by following a raw food diet. Not the least of which is healthier skin, a slimmer waistline and increased energy levels. Cooked food removes many of the important nutrients found in foods prepared with raw food diet recipes. These important nutrients, vitamins and minerals are found in abundance in healthy, uncooked food.

Zone Diet

Eat in moderation, eat more fruits and vegetables and focus on one protein at every meal. This is a strategy for hormonal balance. What is the Zone diet? The hormone balance that occurs every time you eat. A perfect balance.

Dukan Diet – Attack Phase Success

The Dukan diet has encouraged millions of people to lose weight successfully. In this article I will highlight some of the reasons for the success of the first phase of the diet, the attack phase.

Go RAW – Use Vegan Protein Powder

Vegan protein powder is a dietary supplement utilized by many athletes and workout enthusiasts especially after workouts. Vegan protein powder is great for athletic recovery and the aiding of muscle repair after workouts. One important place to begin the search for a good supplement is to make sure you are getting a “raw” supplement.

Learning About How the Master Cleanse Step by Step Program Works

Not everyone is suited for the master cleanse step by step program, and for this reason it’s important to learn as much as possible before starting it. The perception among some is that the master cleanse diet is all about weight loss, and that it will help them shed excess pounds. The fact is however that this diet really isn’t about weight loss at all. The primary purpose of the diet is to remove harmful toxins and chemicals that have built up over the years.

Dukan Diet Success Secrets

The Dukan diet has proved to be very popular and successful. In this article I will disclose some of the main secrets of its success.

Information About the Glycemic Diet

The glycemic index is a database that ranks foods on how they affect your blood glucose levels. A glycemic index value tells you how rapidly a particular carbohydrate turns into sugar, not how much of that carbohydrate is in a serving of a specific food. Foods that quickly raise your blood glucose levels are listed with a higher number. A diet that uses foods with lower listings of the glycemic index can support normal glucose levels.

Raw Food Diets – How Do They Work?

Could you imagine that one day when you prepare the ingredients for cooking a meal you would instead start eating the raw food? After all, carrots can be eaten without being boiled, you know? They are very tasty and they have many vitamins. Apples, oranges and the other fruit are also delicious, but how do you feel about eating other types of food in their raw state?

Losing Weight and the Secrets of Fat Loss

Like me, I bet you have been searching for the elusive magic diet that helps you lose weight and keep it off for good. I’ve been scouring the web for tips about how to lose pounds fast, the Atkins, the GI – none worked for me. OK I probably lost a bit of weight at first but after a while it went back on again. Losing weight is hard enough but it can be even harder to keep it off. I know I’ve been there. Why do so many people fail at weight loss diets and what can be done to ensure success this time? Well that question is what this article is about so keep reading. After you have finished this article, you will make an immediate start your quest of looking great, being more healthy, and changing your life forever.